Thursday, Oct. 8th | 7:00-8:15 PM | Somatics, Qi-Gong, Breathwork, Sound | Awarehouse Yoga, Kittery, ME

The Somatic Release sessions integrate somatic movement, EFT tapping, meditation, inner child healing, and breathwork to promote emotional and physical well-being. This personalized appointment is designed to help you release block, and connect with the version of yourself you know you can be.

This 45-minute session is designed to help you map out your next chapter; your goals, the challenges you’re ready to move through, and the opportunities that are waiting for you right now. Free!

explore your own power through this 15-minute reiki meditation practice. you'll move through my signature sequence to feel total bliss and grounding.

The Newburyport Acting Studio - Salisbury, MA

Think pieces on life that get your curiosity brewing.

Thursday's 1-4 PM